Winter and the season of glory are in front of us, but that does not mean that we need to relax. There is no need to wait for spring nerves when we can prepare for the summer in November.
Doctors advised that they should not consume food and drink before bedtime, but there are potions that have a good effect on the body and fat deposits around the waist.
These small miracles in cups can provide you with a stomach you always wanted.
Cucumber juice
Juice from fresh cucumbers is good to drink it before going to bed. Add water as desired if the mixture of cucumbers is too thick. To improve your taste, add lemon and ginger.
Ginger tea
This drink helps the body better absorb nutrients, soothe the stomach and accelerate metabolism.
Strawberry juice with lemon
Strawberries keep the heart. This fruit blocks the hormones that cause inflammation in the body and raise the level of blood sugar.
Pineapple juice
Natural fiber-rich antioxidant antioxidant, fiber-rich foods stimulate the feeling of satiety.
Juice of citron and cinnamon
The citron is excellent for detoxification and at the same time it hydrates the body.
