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Lemon’s crust is healthier than lemon juice: Here’s what you can use!

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Potassium from the lemon peel relaxes the blood vessels and lowers blood pressure

When we squeeze the lemon, we usually throw the bark away. But we should not do that because it richer with nutrients from the juice itself. Namely, the bark is full of vitamins A and C, with potassium, calcium and fibers that have a positive impact on our muscles, eyes, nerves, heart and digestive system.

Potassium from the lemon peel relaxes the blood vessels and reduces hypertension. It contributes to a better work of the heart.

Lemon bark is recommended to all those suffering from constipation because it is rich in fiber. It also has a positive role in maintaining normal body weight, a good ally in preventing the onset of diabetes.

Except that the drugs of the organism act inside, it also has an external use. You can use it to wrap the wounds and acne. When it comes to wounds, it has been proven that the antibacterial action of the lemon peel extract helps to heal the wounds.

The compounds from the lemon peel narrow the skin pores, and this bark proved to be effective in treating acne.

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